Events

During the year I am offering different events like Breathwork sessions and half-day or weekend retreats. Experiences are themed and adapted to the seasons of nature, often using the 5 phases in Traditional Chinese Medicine as our map.

Below is an overview of my offerings for the coming months.

Breathwork - Breathing with the season

Drop-in 90 min Breathwork session, introducing this healing practice to our community.
Thursday 8 January (Fully booked)
Thursday 15 January

250 sek / drop-in

Breathwork - sign up

Sunday 1 February

Breathwork: Nourishing the Winter body

This is a 2 hour Breathwork session that happens on the full-moon and in the depth of Winter. We breathe into the deep, inner waters of our winter bodies - melting any internal “ice” by recognizing, feeling and and releasing any fear, clearing stagnation, and restoring fluidity where it is needed. We help our selves to nourish our vitality, rebuild reserves, and reconnect with our inner knowing and wisdom.

350 SEK

Nourishing winter body - sign up

Sunday 22 March

Half-day retreat: A sweet transition towards spring

Welcome to a half-day retreat where we meet on the Spring Equinox - the transition between winter and spring, between stillness and growth. The intention of this retreat, is to invite a shift of attention towards the light and the transition into spring. You can expect an immersive experience created to invite sweetness through all of your senses: movement, music, poetry, essential oils and (if you want) - touch. Through sweet, flowing yoga, breathwork and yoga nidra, you are invited to gently awaken your rising spring energy while aligning it with intention and direction.

550 SEK, incl tea and snacks

Transition to spring - sign-up